Shield Smoothie Bowl
A power-packed smoothie bowl made with antioxidant-rich berries, creamy yogurt, and crunchy toppings for a refreshing, energizing start to your day.
Prep Time
10 minutes
Serves
1 bowl
🛒 Ingredients
1/2 cup fresh blackberries
1 frozen banana
1/4 cup yogurt or plant-based yogurt
1 tbsp chia seeds
Chef's Tips
Freeze the banana overnight for a thicker texture.
Add nuts or seeds for extra crunch.
Drizzle honey on top for added sweetness.
🥣 Instructions
Step 1:
Blend blackberries, banana, yogurt, and chia seeds until smooth.
Step 2:
Pour into a bowl.
Step 3:
Add granola, berries, and nuts as toppings.
Step 4:
Drizzle with honey (optional).
Step 5:
Serve immediately.
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